FAQ
Frequently asked questions.
Everything you need to know about the guide, digital delivery and using your resources.
About us
What is Slim Dino?
Slim Dino is a women's wellness and fitness education brand. We create practical digital guides and planners to help women organise their nutrition, activity and everyday habits.
What products do you sell?
Currently we offer one digital product, The 10-Day Fat-Loss Guide. More guides and planners may be added over time.
The guide and delivery
What is included in The 10-Day Fat-Loss Guide?
The product contains five digital files: the main eBook (PDF), a healthy grocery checklist (PDF), an editable fitness planners workbook, a template instruction guide (PDF) and a template access guide (PDF).
Is this a physical product?
No. This is a digital download. Nothing is shipped to you.
How do I receive my purchase?
Your files are delivered by Payhip after successful payment. They are not hosted on this website. After successful payment, Payhip provides access to your downloads. Follow the instructions shown by Payhip once your payment is complete, including any email Payhip sends you. If you have trouble, contact us and we will do our best to help.
Using the resources
Can I use the templates in Google Sheets?
The template access guide included in your download explains how to open and use the workbook. Please check it for the supported apps. We cannot promise compatibility with every spreadsheet app.
Can I edit the templates?
Yes. The planners are provided as an editable workbook so you can add your own information.
Can I use the planners on my phone?
The planners are provided as an editable workbook. How well it works on a phone depends on the app you use to open it. The template access guide explains how to open and use the workbook, so check it for the supported apps. The PDF files can be opened in most phone and tablet PDF readers.
Can I print the worksheets?
Digital files can generally be printed on your own printer for personal use. Print layout may vary depending on the app and settings you use.
Do I need gym equipment?
No gym membership is required, and the resources are written for beginners with options that can be done at home. Any equipment suggestions are included in the guide itself. Choose activity that feels suitable for you.
Health, results and policies
Is the programme suitable for beginners?
It is designed with beginners in mind. It is educational and is not suitable for every individual or medical condition.
Does this product guarantee weight loss?
No. We do not guarantee weight loss or any specific result. Individual results vary and depend on many personal factors, including your starting point, routine and health.
What if I have a medical condition?
Please speak to a qualified healthcare professional before changing your diet or exercise routine. These resources are for general education only, are not medical advice, and are not intended to diagnose, treat or manage any medical condition.
What is your refund policy?
Because this is a digital product, refunds are handled under our refund policy. Please read it for the details.
How can I contact customer support?
Visit our contact page for the best way to reach us. If you are asking about a purchase, it helps to have your Payhip order details ready.